Keto Peanut Burger ketogenic recipes quick and easy Lunch dishes ideas 

Flat Belly Fix

Looking for a unique twist on a classic burger? This Keto Peanut Burger recipe will satisfy your cravings while keeping you on track with your ketogenic lifestyle. Combining the flavors of ground beef, garlic, paprika, and the unexpected addition of peanut butter, this burger is not only delicious but also packed with protein and healthy fats. Get ready to indulge in this quick and easy lunch option that will keep you satisfied and energized throughout the day. Join us as we walk you through the steps to make this Keto Peanut Burger.


  • 1 pound ground beef
  • 3 cloves garlic, minced
  • 2 tablespoons paprika
  • Cracked pepper, to taste
  • 1 egg
  • 1 cup arugula
  • 2 slices tomato
  • 1 pickle
  • 4 tablespoons peanut butter
  • 2 tablespoons olive oil


  1. In a large bowl, combine the ground beef, minced garlic, paprika, cracked pepper, and the egg. Mix well until all the ingredients are evenly incorporated.
  2. Divide the mixture into four even portions and shape them into patties.
  3. Heat the olive oil in a frying pan over medium heat. Cook the patties for about 4-5 minutes on each side, or until they are browned and cooked to your desired level of doneness.
  4. Once the patties are cooked, assemble the “burger” by using the patties as the bun. Place a patty on a plate, then layer with arugula, tomato slices, pickle, and a dollop of peanut butter.
  5. Repeat the layering with another patty on top to complete the “burger.”
  6. If desired, wrap the burger in paper for easy handling and serving.
  7. Serve your Keto Peanut Burger alongside a side salad or with your favorite keto-friendly side dish.

Nutritional Information:

  • Calories: 628.35
  • Carbs: 14.8g (16.02%)
  • Net Carbs: 9g (9.74%)
  • Protein: 23.3g (25.22%)
  • Fat: 54.3g (58.77%)
  • Total Weight: 92.4g

The Keto Peanut Burger offers a delicious and unique twist on the classic burger. With its combination of ground beef, garlic, paprika, and the creamy addition of peanut butter, this recipe provides a flavorful and satisfying lunch option for those following a ketogenic diet. Packed with protein and healthy fats, this burger will keep you fueled and energized throughout the day. Whether you’re looking for a quick and easy lunch idea or a creative way to enjoy your favorite burger, the Keto Peanut Burger is sure to become a new favorite. Give it a try and indulge in this tasty and keto-friendly meal option!

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