Introduction:
When it comes to quick and easy side dishes, these Keto Chicken and Bacon Sliders are a perfect choice for a ketogenic diet. Packed with flavor and low in carbohydrates, these sliders make for a satisfying meal or a delightful addition to any gathering. In this recipe, juicy ground chicken is seasoned with cumin and combined with onion, garlic, and egg to create flavorful sliders. Topped with crispy bacon, melted mozzarella, and nestled in a crisp lettuce leaf, these sliders are both delicious and keto-friendly. Let’s dive into the recipe!
Ingredients:
- 1 pound ground chicken
- 1 tablespoon cumin
- 1/2 cup finely chopped onion
- 4 cloves garlic, minced
- 8 strips of bacon
- 8 slices of mozzarella cheese
- Iceberg lettuce leaves
- 1 egg
Directions:
Step 1: Prepare the Chicken Mixture
In a large bowl, combine the ground chicken, cumin, finely chopped onion, minced garlic, and the egg. Mix well until all the ingredients are evenly incorporated.
Step 2: Form the Sliders
Take portions of the chicken mixture and shape them into 8 to 10 small burger patties, ensuring they are compact and hold together.
Step 3: Cook the Sliders and Bacon
Heat a skillet or grill pan over medium-high heat and add a little oil. Place the chicken sliders on the hot pan and cook for about 6-7 minutes per side, or until they are crispy and fully cooked. At the same time, cook the bacon in a separate pan until it reaches your desired crispness.
Step 4: Assemble the Sliders
Once the sliders are cooked, remove them from the pan and set aside. Place a slice of mozzarella cheese on each slider to allow it to melt slightly. Take a large iceberg lettuce leaf and use it as a “bun” for each slider.
Step 5: Add the Bacon and Serve
Break the bacon strips in half and place a piece on top of each slider. Secure each slider with a toothpick to hold everything together. Arrange the sliders on a serving platter, and they are ready to be enjoyed!
Nutritional Information:
These Keto Chicken and Bacon Sliders are not only delicious but also fit well within a ketogenic diet. Here is the nutritional breakdown per serving:
- Net Carbs: 3.8g
- Protein: 39.6g
- Fat: 27.7g
- Calories: 415
Conclusion:
These Keto Chicken and Bacon Sliders are a fantastic choice for a quick and easy side dish that satisfies your cravings while keeping you on track with your ketogenic lifestyle. The combination of flavorful ground chicken, crispy bacon, and melted mozzarella creates a mouthwatering bite that will leave you wanting more. Enjoy these sliders as a delicious lunch, dinner, or even as an appetizer for your next gathering. Give this recipe a try, and you won’t be disappointed!
Remember to share your feedback and let us know how you enjoyed these Keto Chicken and Bacon Sliders. Happy cooking!
