Keto Spicy Tuna Rolls – Ketogenic recipes quick and easy Dinner ideas

Keto 28

Introduction:
Craving sushi but following a ketogenic diet? Look no further than these Keto Spicy Tuna Rolls. Packed with flavor and easy to make, these rolls are a perfect dinner option for sushi lovers who are watching their carb intake. With a spicy kick from Sriracha and the freshness of cucumber, avocado, and tuna, these rolls will satisfy your sushi cravings while keeping you in ketosis. Let’s dive into the recipe and enjoy a delicious and keto-friendly dinner!

Ingredients:

  • 1 cucumber
  • 10 oz canned tuna (large can)
  • 1 avocado
  • 1/4 cup mayo
  • 2 tablespoons Sriracha sauce
  • 1 teaspoon sesame oil
  • 8 teaspoons tobiko

Directions:

  1. In a medium bowl, mix the drained tuna, mayo, Sriracha sauce, and sesame oil until well combined. Refrigerate the mixture.
  2. Slice the avocado into thin slices.
  3. Use a vegetable peeler or mandolin to slice the cucumber into ribbons. Pat them dry with a paper towel.
  4. Lay a cucumber ribbon flat and place a spoonful of the tuna mixture along the length of the cucumber slice.
  5. Add thin slices of avocado on top of the tuna mixture.
  6. Carefully roll the cucumber slice with the filling, creating a sushi roll shape.
  7. Repeat the process with the remaining cucumber, tuna mixture, and avocado slices.
  8. Top each spicy tuna roll with a teaspoon of tobiko for a burst of flavor and texture.
  9. Serve the rolls with soy sauce and pickled ginger for an authentic sushi experience.

Nutritional Information:

  • Calories: 402.01
  • Carbs: 15g (21.61%)
  • Net Carbs: 10g (14.41%)
  • Protein: 30.4g (43.80%)
  • Fat: 24g (34.58%)
  • Total Weight: 69.4g

Conclusion:
Enjoy the delicious flavors of sushi while sticking to your ketogenic diet with these Keto Spicy Tuna Rolls. This quick and easy dinner idea brings together the spiciness of Sriracha, the freshness of cucumber, avocado, and tuna, and the creaminess of mayo to create a satisfying and keto-friendly meal. With the added touch of tobiko, these rolls offer a delightful pop of flavor and texture. Whether you’re a sushi enthusiast or simply looking for a low-carb dinner option, these spicy tuna rolls are a fantastic choice. Embrace the simplicity and deliciousness of this keto recipe and treat yourself to a flavorful dinner that won’t derail your ketogenic journey. Indulge in these Keto Spicy Tuna Rolls and satisfy your sushi cravings without compromising your carb intake!

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